Yep! Did a quick 2 miler cause I realized yesterday that I was just 2 miles away from 100. I am dedicating my 1/2 marathon training to those loved ones I miss. Matt's birthday was August. 4th. September miles will be for my Mom, Marlene and October miles will be for my neice, Kasey. (She likes to show up on my runs as butterflies - I've asked her what she plans on doing this winter? **smile**)
I wish you all could have known all 3 of them. I am the person I am because of them.
Running is not just for physical health, but for emotional as well.
Go hug someone you love today and then go for a run!